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4. Going with the Flow / Premenstrual Pain
Osteopathy Video Playlist • 13m
Releasing a localised pelvic floor block with self-help. A story of relieving an acute pre-menstrual pain.
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5. Underneath the Arches / Foot Pain
How a small ball helps to restore a painful foot.
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6. Every Breath You Take / Asthma
After several years of discomfort with asthma, releasing the sternum, the chest bone, almost immediately improves breathing function.
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7. Green Gunk On The Way To Southend ...
Self-help for maxillary sinus with an electric toothbrush.
