Osteopathy Video Playlist
Through a series of videos, I shall bring you the full scope of Osteopathy – the science and art that seeks to find the health within you – to enable you to become your own osteopathic physician. Please join me as I unfold, through case histories, animations and practical lessons, the pathway to finding the physician that is within each of you.
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An Introduction
This is the whole Discovering Osteopathy project in a nutshell - What’s wrong, Why it’s wrong and How you can access the physician within you to put it right.
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The Pillars of Osteopathy
Osteopathy is very simple - the miracle that is you. Every cell in you is an evolved powerhouse of biological survival. The Philosophy, the Science and the Art of Osteopathy lets you and your osteopath, reveal that inner healing facility.
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1. The Mexican Wave / Upper Back
The Mexican Wave is our own GPS signalling system. It allows each cell to communicate with the cerebellum - your command centre - and sends information of blockages, accidents and faults.
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2. Everlasting Gobstopper / Pain in the Jaw
The jaw joint, tempromandibular joint (TMJ) is a frequent site of dysfunction. This episode shows how quickly it can be treated and with startling results.
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3. Pain in the Neck / Neck Problems
Osteopathy isn’t cracking joints! A patient's neck - a cyclist - is improved by identifying a problem and showing him some simple actions to resolve it for himself.
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4. Going with the Flow / Premenstrual Pain
Releasing a localised pelvic floor block with self-help. A story of relieving an acute pre-menstrual pain.
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5. Underneath the Arches / Foot Pain
How a small ball helps to restore a painful foot.
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6. Every Breath You Take / Asthma
After several years of discomfort with asthma, releasing the sternum, the chest bone, almost immediately improves breathing function.
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7. Green Gunk On The Way To Southend / Blocked Sinuses
Self-help for maxillary sinus with an electric toothbrush.
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8. Back to the Future / Sway Back
Relieving pain by flattening a back which curves in too much.
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9. King of the Swingers / Shoulder and Sternum
A golfer finds Improved movement for his right shoulder after just a few minutes of (self-)treatment.
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10. The Blonde Swede / Posture
Shoulders and posture
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11. Pregnant Pause / Postnatal Digestion
Returning to normal after pregnancy.
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12. Mum's The Word / Tennis Elbow
Repetitive Strain Injury
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13. Strike a Balance / A Pelvic Imbalance
All about balance.
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14. Tiny Hands / Wrist Pain
Watering the Withering Fields with Synovial Fluid
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15. The Viennese Whirl / Restricted Shoulder Function
Treating an 18 year old shoulder problem
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16. Magic moments / Headache & Acute Neck
Treatment from my father for an acute neck, headache and blurred vision. The start of my osteopathy and some self-help for you.
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17. The statue of David / Lumbar Spine & Sacrum
Why most people appear to have one leg shorter than the other. How I correct it and showing you how to prevent and correct it for yourself.
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18. Tap Your Troubles Away /An Unusual Ankle Sprain
This persistent injury neatly illustrates how we are fundamentally a self-healing unit, and structure governs function. Identifying the fault, and in a few minutes there is dramatic improvement. Some self-help will continue the process.
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19A. Where do I begin / A complex hip and low back Problem
Structure governs function. Almost immediate improvement of function by unlocking some contributing factors
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19B. Where do I begin (continued) / Improving breathing for an Asthma sufferer
This is not treating Asthma, yet in a few moments, by addressing structure and function, there is a dramatic change in this patient’s chest and lung function
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20. Somewhere Over the Rainbow / Acute Knee Dysfunction
The Colours of the Rainbow Focus attention to your knee letting your innate healing mechanism restore order out of chaos.
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21. Supply & Demand / Targeted Circulation
Osteopathic treatment to deliver circulation where it's needed.