This is the whole Discovering Osteopathy project in a nutshell - What’s wrong, Why it’s wrong and How you can access the physician within you to put it right.

Osteopathy is very simple - the miracle that is you. Every cell in you is an evolved powerhouse of biological survival. The Philosophy, the Science and the Art of Osteopathy lets you and your osteopath, reveal that inner healing facility.

The Mexican Wave is our own GPS signalling system. It allows each cell to communicate with the cerebellum - your command centre - and sends information of blockages, accidents and faults.

The jaw joint, tempromandibular joint (TMJ) is a frequent site of dysfunction. This episode shows how quickly it can be treated and with startling results.

Osteopathy isn’t cracking joints! A patient's neck - a cyclist - is improved by identifying a problem and showing him some simple actions to resolve it for himself.

Releasing a localised pelvic floor block with self-help. A story of relieving an acute pre-menstrual pain.

How a small ball helps to restore a painful foot.

After several years of discomfort with asthma, releasing the sternum, the chest bone, almost immediately improves breathing function.

Self-help for maxillary sinus with an electric toothbrush.

Relieving pain by flattening a back which curves in too much.

A golfer finds Improved movement for his right shoulder after just a few minutes of (self-)treatment.

Shoulders and posture

Returning to normal after pregnancy.

Repetitive Strain Injury

All about balance.

Watering the Withering Fields with Synovial Fluid

Treating an 18 year old shoulder problem

Treatment from my father for an acute neck, headache and blurred vision. The start of my osteopathy and some self-help for you.